"Healing takes courage, and we all have courage, even if we have to dig a little to find it." - Tori Amos

About Mindful Collaboration

As a Dialectical Behavior Therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will develop skills to manage your emotional dysregulation that may be holding you back from experiencing a more fulfilling and meaningful life.

If you’re looking for extra support and guidance through a challenging situation or you’re just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.

What is DBT?

Dialectical Behavior Therapy (DBT) is a cognitive behavioral treatment, effective in treating a wide range of other disorders:

  • Substance dependence
  • Depression
  • Suicidal Thoughts
  • Personality disorders
  • Post-Traumatic Stress Disorder (PTSD)
  • Eating Disorders