Ben Ingraham

Ben Ingraham

Ben Ingraham

Licensed Clinical Social Worker Associate
Virtual Appointments
In Person Appointments

Finding the right therapist can be like choosing among healthcare plans or tax preparation options…a tedious necessity in trying to meet your particular needs. We all face difficult times, which lead us to seek help. Psychotherapy helps you become more resilient, find inner strength, and improve your sense of self. I offer evidence-based treatment in a compassionate space based on your assessed needs; our work together will be sensible, practical, and results-oriented. Anyone and everyone are welcome…

I pride myself on being authentic and collaborative with clients, coming from a CBT/DBT focus of thought. My specialty is supporting first responders, military service members (reserve, active, or veterans), and healthcare workers. With that said, I love helping anyone who truly needs help and guidance and is ready for a change in their life. I myself spent five+ years in the US Navy, serving as a combat medic with the Marines in Camp Lejeune, NC and understand the daily toll of stress, anxiety, and PTSD and how that can affect our lives.

I would describe my therapy style as active and engaging. Generous with ideas, and I see therapy as a forum to conduct collaborative, healing conversations with individual clients, couples, and family members. I would also consider myself an integrative therapist who has training in psychodynamic, cognitive-behavioral, and systemic approaches to therapy.

A personal conversation may be the best way to determine if my clinical practice is right for you. The initial phone consultation is free, and my rates are on a sliding scale if needed. I accept BlueCross BlueShield for insurance or self-pay with a credit/debit card.

Everyone deserves to have someone in their corner!

I am currently see clients via Telehealth and in person at our Raleigh office on Mondays.

Contact Info- (518)303-6608
Education- Drexel University B.S of Psychology
Simmons University Masters of Social Work
Credentials- Licensed Clinical Social Worker Associate (Licensed Clinical Social Work Board of North Carolina) # P017418