Erika Greiner

Erika Greiner

Erika Greiner

Licensed Mental Health Counselor Associate
Virtual Appointments
In Person Appointments

If chronic stress and trauma is leaving you feeling disconnected and unsafe, I’d be honored to guide you on a journey of self-discovery and healing. My approach emphasizes recognizing and appreciating your strengths while empowering you to change patterns and move towards your desired outcomes.

As a trauma-informed therapist, I utilize mindfulness-centered techniques. Additionally, I am trained EMDR and offer sessions to help you process and heal from past traumas. I integrate polyvagal theory to understand and address stress responses, creating a sense of safety and empowerment. My treatment is aligned with helping those who struggle with trauma, anxiety and stress. I’ve been on the receiving end of all types of therapy that I offer, which provides empathetic insight into your healing journey. I know how delicate it is to process trauma, so I strive to ensure we move at a pace that feels attainable.
I have experience working with anxiety, depression, trauma and eating disorders. I believe that every version of you is deserving of love and support. In our therapeutic relationship, you are the expert on your experiences, and I provide grounded therapeutic context. Together, we’ll create a collaborative environment where you can explore, grow and heal.